While not a social networking site in the traditional sense, the Breast Health & Healing Foundation is pleased to present this message from Jill Daniel, creator of the amazing women's empowerment program, the Gratitude Groove.
"There is not a woman on the planet that has a problem-free life.
 Whether your major source of upset is men, motherhood, family, health, or career _____ (fill in the blank!), you need to know an important truth. A primary first step to better handling the challenges you face is this simple... Change the way you speak about your problems to your women friends.
You see, despite our professional careers as a wellness journalist and a psychotherapist, we know how easy it is to get stuck in mental quicksand, wallowing with our female pals.
And guess what we found out... Girlfriends who complain together, stagnate together. Over time, if the commiserating becomes a habit in female-to-female connection (the psychological term is co-rumination), our problems can get worse instead of better.
Our friendship doesn't grow, and neither do we as individuals.
But the girlfriends that commit to verbally celebrating their respective lives together, even when things are far from ideal, can soar personally and professionally.
How exactly do women do this? By getting their Gratitude Groove on.
A Gratitude Groove organically occurs when two female friends repeatedly talk about what's right about their lives; that includes excavating the hidden gems in situations that irritate, challenge, anger, and sadden us.
If you had the opportunity to take 20 minutes a day, for 40 days, to move your life forward with a little help from your favorite girlfriend in a program designed to take women friends to deeper daily peace of mind, joyfulness, success at home and at work — and decreased stress — would you go for it??
Women around the country and in Europe who have made the commitment to do our Gratitude Groove program (it's all done via email and phone from your home) are reaping the results. See the testimonials and experiences on our site to read how women's mindsets are empowered during and after their 40 days of gratitude work, allowing them to deal more effectively with daily life responsibilities and relationships."
For more information or to signup, please go to: www.gratitudegroove.com or email Jill Daniel at jill@gratitudegroove.com
The Breast Health & Healing Foundation is also pleased to be part of these social networking sites:
The Breast Health & Healing Foundation will be continuing to join and add our presence to other networking sites and outlets in an attempt to better reach out and spread our message... we invite each of you to join us in reaching our goals. |
